Running Exercises To Get Fit
Do you like running but are limited by pain or fatigue? Do you want to make your running style more efficient? We offer Running Clinics at Physio Group South West! Come in for a 40-minute appointment and we will assess your running biomechanics with the help of video footage. Whether you’re a keen runner, weekend warrior or just trying to get back to sport, we can help you improve your running technique and efficiency. If you experience pain while running we can help find the source and develop an exercise program to target the specific muscles required.