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Can physio help my migraines?

Can Physio Help My Migraines?
The short answer is yes! One of the confusing phenomena about Cervicogenic Headache (neck related headache) is that its symptoms can present as Migraine, Tension Headache or even Cluster Headache. So even though your headache may have been diagnosed as Migraine,…

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5 Things to Get Checked During Pregnancy

5 Things To Get Checked During Pregnancy
Pelvic floor muscles Your pelvic floor muscles take on extra load during pregnancy, due to hormones and the weight of a growing baby and uterus! These muscles have an important role in pelvic support and bladder and bowel function. Extra…

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UNDERSTANDING PAIN

Understanding Pain
What is pain? Pain is “the unpleasant sensory and emotional experience associated with, or resembling that associated with, actual or potential tissue damage” – International Association for the Study of Pain   Through our lived experiences, we each develop unique…

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Myofascial Cupping – Remedial Massage

Myofascial Cupping - Remedial Massage
Myofascial cupping is another modality that can be used during your remedial massage treatment to aid in the release of soft tissue. Instead of positive pressure being applied through massage techniques, a negative pressure is applied by using a vacuum…

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Acupuncture vs Dry Needling: Unraveling the Pointed Differences

Acupuncture Vs Dry Needling: Unraveling The Pointed Differences
Acupuncture and dry needling are two therapeutic techniques that involve the insertion of fine needles into specific points on the body. While they may seem similar at first glance, they have distinct differences in terms of their underlying principles, goals,…

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HIP AND GROIN – Young Adult (FAIS)

Hip And Groin – Young Adult (Fais)
Are you a young adult struggling with pain at the front of the hip or groin area? Especially when it is sport time or when at the gym? There are many causes for hip and groin pain – some bony and some…

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OSTEOARTHRITIS

Osteoarthritis
WHO? Increasing prevalence with age/ 2x more in females than males. Affects 240 million people world-wide. >4 million people in Australia have pain with OA = 1/6 people in Aus. Most common in the knee or hip. WHAT? Osteoarthritis (OA)…

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