Blog
4 Reasons Every Woman Should Have a Postnatal Check with a Women’s Health Physio After Having a Baby
Did you know that in France every single woman who gives birth, whether via c-section or vaginally, is allocated 20 sessions funded by the government with a women’s health physiotherapist to help their postnatal recovery? Wow! They are certainly leading…
Great Trochanter Bursitis: What Is It & Could You Have It?
Do you suffer from hip pain when laying on your side? Read on to find out more… What is Greater Trochanter Bursitis (side hip pain)? Okay, let’s break this down. There is a part of your hip called the Greater…
Tennis Elbow
What is tennis elbow? Tennis elbow, clinically known as “lateral epicondylagia”, is a pain experienced into the outer side of the elbow due to overuse of the muscles that extend the wrist and fingers. These muscles are located in the…
PINC Program
WHY CANCER REHABILITATION? BLOG POST Helping people thrive after a cancer diagnosis Being disease free – does not necessarily mean being free of your disease. Why is exercise important for cancer patients? Cancer treatment and its side-effects can affect…
Why Choose Physiotherapy?
Many patients ask me “Do I need to have Physio on a regular basis?” There is no simple yes or no answer to this question – with healthcare, decisions always need to be made according to the patient’s unique and…
Growing pains ARE real!
Does your child complain of knee or heel pain, especially after running or sport? Have they recently had a growth spurt? Then he/she may be suffering from one of a range of conditions which are related to growing (e.g. Osgood…