Collie
(08) 9734 5620

22 Harvey Street
Collie WA 6225

Australind
(08) 9797 1111

Suite 1/1 Mulgara St
Australind WA 6233

Blog

How to Get The Most Out of Your Massage

How To Get The Most Out Of Your Massage
Schedule Strategically  You’ll be most comfortable if you eat lightly before your appointment or if you can wait at least 1.5 hours after a meal and stay well hydrated. If you have participated in any strenuous activity, make sure you…

Read More >>

Improve Mood & Sleep With Massage Therapy

Improve Mood &Amp; Sleep With Massage Therapy
Swedish Massage is one of the most common therapeutic techniques. It aims to promote general relaxation and relieve muscular tension through the application of gentle force and long gilding strokes to the to the body, in a calm clinic setting….

Read More >>

Do I have Shin Splints?

Do I Have Shin Splints?
Are you suffering from pain down the inside of your shin? Did this pain start after returning to sport? Or did you recently start to become active e.g. Running, which brought the pain on? If you are answering yes to…

Read More >>

The Importance of Warming Up Before Sport

The Importance Of Warming Up Before Sport
As the weather gets colder, the importance of warming up before training and competition in our winter sports season is increasingly important. The following blog discusses why a good warm up is important and how you can implement a good…

Read More >>

ENDOMETRIOSIS – What is it and how can pelvic physiotherapy help?

Endometriosis - What Is It And How Can Pelvic Physiotherapy Help?
Endometriosis is a condition where tissue similar to the lining of the uterus grows outside the uterus. It can be a debilitating condition for up to one in every 10 women, although these numbers are potentially even higher as a…

Read More >>

ADOLESCENT INJURIES – Hip and Groin Pain

Adolescent Injuries - Hip And Groin Pain
Does your teenager struggle with pain at the front of the hip or groin area? Especially when it is sport time and the season is kicking off? Teenagers can develop pain in their hips as they are still growing and adjusting to different loads and…

Read More >>

Posts

Contact Us

Book Online Here or send us a message using the form below